Make no mistake, choosing the right trail running sock could make or break a great day in the hills. If you’re someone who, quite rightly, invested a lot of money into a decent pair of trail running shoes, then ensuring your feet are wrapped up in an equally high performing pair of trail running socks is the key to comfort over long distances in the hills.
What Makes A Great Trail Running Sock?
Although trail running socks provide cushioning and comfort while you’re pounding mile after mile on the trails, they provide many other features that make life that bit more comfortable.
Expect to find trail running socks packing features such as support in much needed areas in an effort to improve blood flow, and minimal seams to reduce the chance of blisters. Anti-odor treatments are a great feature to look out for to help keep your socks smelling ‘fresh’.
You’ll notice that many of the socks featured are made from a mixture of nylon, wool and elastane. Gone are the days of wearing regular cotton socks while trail running. This is because, generally speaking, cotton absorbs a large amount of moisture (sweat) and is unable to wick it away from your body.
Going for a lightweight merino fabric ensures that the socks are able to remain breathable and comfortable, all while giving a good fit around your foot to prevent any unwanted blisters. Nylon is then blended with the merino yarns to give the sock structure and durability. Lastly, a stretchy material, like elastane, is generally used to give the sock a tight fit that won’t move or bunch, avoiding any dreaded blisters.
The height of the trail running sock is important to consider. Crew cut trail running socks are becoming extremely popular in recent years. There’s very little difference in performance between crew and ankle cut socks, but crew cut socks offer a little extra protection around the calves for when the trail exposes you to a bramble bush or two.
If you’re running in an extremely warm climate, then you may still prefer the increased breathability of an ankle sock.
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Finally, cushioning is vital for trail running socks – especially when you consider the distances you’re likely going to be hammering out in a day in these socks. Expect to look for a touch of extra cushioning around the toes and heel, with a lightweight (and more breathable) material used elsewhere.
With all this in mind, we’re bringing you our selection of the best running socks out there right now.